I want to talk about what you can do if you're having doubts about whether your body is up for the job of birth. It came up as question in The Calm Birth School community and I know if one person posts about it, there will be a whole other bunch of women wondering...
Why your deep breathing may not work during labour?
Just a quick on from me today, I am in baby mode, which is lovely! And I wanted to hop on and share why your deep breathing might not work during labour. I have been getting crazy mad Braxton Hicks during the end of this pregnancy, so much so that I’ve even called up...
How long should I practise my hypnobirthing techniques every day?
I saw a comment in a Facebook Group couple of days ago with a lady asking, "Do I need to be practicing for one hour a day?" It's something that comes up quite a lot, particularly when people find the Calm Birth School, or whatever hypnobirthing method that they've...
3 Common Hypnobirthing Mistakes
So I think we have established that hypnobirthing does work….for some. But what about the people who feel that for whatever reason it didn’t work for them on the day. From the work I have done with thousands mothers over the last 18 months there are definitely common...
I Knew This Birth Had To Be Different…..
We wanted to share Claire's birth story today. Her second birth surpassed all expectations! After a rather stressful first birthing experience with my son 3 years ago where everything that could go wrong - did, I was determined to have a more positive experience this...



