Oh! Hey there! I just want to tell you a little story… There once was a girl who was very afraid of… (pretty much anything could be inserted here) birth. She was afraid of ALL the PAIN and she was afraid of ALL the DRUGS. She got pregnant. She felt more fear (so much...
“I am so proud and happy with his birth”
This weeks story comes from Bex & Moby who did an 'in-person' TCBS Hypnobirthing Course with the lovely Jennifer Scholes from Empowered Bumps Hypnobirthing in Southport, UK. Its short but it oh so sweet! "I am so proud and happy with his birth would love to...
“You can do this! You got this!”
This weeks birth story comes from one of our on-line students, Kimberley Longoria (who had her baby back in 2016, which proves it is never too late to send your birth story in!). In 2008, I had my first child, a beautiful baby girl, in the hospital. I thought my water...
Although I had no control! I felt IN complete control!
This weeks birth story is the amazing twin birth of two beautiful baby boys - Meet Huey & Huxley! Kizzi & Rich did an in-person Hypnobirthing course with Tracey Harper from Birthing Calmly. “Ok so here goes on my birthing story... x So after hoping and praying...
Welcoming Aluna Grace!
So it’s been just over three weeks since we welcomed Aluna Grace into the world and as much as I’ve wanted to share her birth story, this is the first time I’ve actually sat down at my desk since her birth to write…and I’m not going to lie, being out of the groove...
How long should I practise my hypnobirthing techniques every day?
I saw a comment in a Facebook Group couple of days ago with a lady asking, "Do I need to be practicing for one hour a day?" It's something that comes up quite a lot, particularly when people find the Calm Birth School, or whatever hypnobirthing method that they've...
3 Common Hypnobirthing Mistakes
So I think we have established that hypnobirthing does work….for some. But what about the people who feel that for whatever reason it didn’t work for them on the day. From the work I have done with thousands mothers over the last 18 months there are definitely common...
I Knew This Birth Had To Be Different…..
We wanted to share Claire's birth story today. Her second birth surpassed all expectations! After a rather stressful first birthing experience with my son 3 years ago where everything that could go wrong - did, I was determined to have a more positive experience this...
What Is a doula?
As you know we are BIG advocates of doulas over here at The Calm Birth School, although, we talk about it at length during our course, one of the most common question we receive is, what is a doula? Alongside why do doulas have such a positive impact on the way a...







