Hi, my name is Kristina, am based in Folkestone, Kent. I offer calm, practical and evidence-based birth preparation for expectant parents and their birth partner.
I understand that pregnancy and birth can feel overwhelming at times, especially with so much information (and sometimes fear) out there. My aim is to help you feel informed, prepared and confident, without unrealistic promises or pressure.
My approach is down-to-earth and focused on simple, usable tools you can actually rely on during labour — not perfection, just steady, practical support to help you feel grounded and in control of your experience.
I offer 1:1 birth preparation sessions online and in person, supporting you and your birth partner to work as a team throughout pregnancy, birth and the early days afterwards.
If you’d like to find out more or have a chat, please feel free to email me at cocadicoco.hypnobirth@gmail.com, or text me on 07749003353