Welcome, and thank you for being here.
I’m Joanna Carr, founder of Feminine Empowered Space and a certified
hypnobirthing practitioner based in Sussex, UK. I’m passionate about helping
expectant parents approach birth with calm, confidence, and clarity. Birth is a
powerful rite of passage, and I’m here to support you as you prepare to meet it with
strength and trust in your body—and your baby.
My journey into hypnobirthing began during my first pregnancy. I experienced first-
hand how empowering birth can be when you feel informed and in control. That
transformative experience led me to leave my corporate career and retrain in
hypnobirthing, so I could support others in creating their own positive, empowered
birth stories.
I offer one-to-one private sessions online and in person, you’ll receive practical tools
to help you navigate your pregnancy and birth with confidence.
The course is delivered over four classes, where you’ll learn:
- How to advocate for yourself#
- Powerful breathing techniques
- Visualisations and affirmations
- How to prepare your mind and body
- How to release fear and tension
We’ll also explore the physiology of birth, your choices, and how to make informed
decisions—whether you’re planning a home birth, hospital birth, or something in
between.
My teaching style is supportive, inclusive, and grounded in the belief that birth can be
a deeply positive and transformative experience for everyone. While no two births
are the same, you can approach yours feeling prepared, informed, and empowered.
It’s an honour to support families across Sussex and beyond. I’d love to be part of
your journey.
To book or learn more, contact me at 07988 589525
Follow me on social media: Feminine Empowered Space