Hello! I’m Cara, The Calm Birth Mama – founder of The Devon Birth School and a dedicated Hypnobirthing teacher based in South Devon.
I believe every woman deserves to feel calm, confident, and empowered as she approaches birth – however that journey unfolds. Whether this is your first baby or your fifth, Hypnobirthing is about understanding birth, trusting your body, and creating a space where you feel safe and in control.
My passion for birth work comes from my own journey into motherhood, where I experienced first-hand the power of mindset, relaxation and knowledge in shaping a positive birth. Now, I support expectant parents through bespoke 1:1 and group Hypnobirthing courses, helping them step into birth feeling truly prepared.
My classes are open to all expectant parents. Whether you prefer private 1:1 sessions, group classes across South Devon, or online courses that fit around your schedule, I offer options to make sure you feel fully supported every step of the way.
Birth is a moment that stays with you forever – let’s make it a positive, empowering one. I can’t wait to support you on this incredible journey.
Much love and freckles, Cara x