Hi! My name is Atosa. I live in Herne Bay and I am a Hypnobirthing Teacher and Mindful Breastfeeding Practitioner for Kent Hypnobirthing. I am also a Mama to two boys, Elior and Roux, who were both birthed into this world using The Calm Birth Method.
After personally experiencing the powerful and transformative effect of good birth preparation and education, I genuinely believe birth is something we can own.
By having a deeper understanding of the mind-body connection and the birth process, and learning the techniques to stay calm and in control during labour, birth can be a calm, peaceful and life-affirming experience.
My mission is to share information and knowledge in an enjoyable and accessible way, to teach you how to connect with your body, your mind and your baby, and to equip you with incredible tools for relaxation, so that you can feel informed, prepared and excited to embrace your own positive birth experience.
This instructor has completed the following additional training via The Calm Birth School