My name is Amy, I’m a mum of two and a Hypnobirthing instructor. 4 years ago I was pregnant with my first child, scared and oblivious to what pregnancy would be like I hadn’t even considered what labour would be like (nor did I want to!) I was introduced to hypnobirthing by a friend, and quickly realised it wasn’t a hippy mission based on sage and good vibes, but invaluable information and tools to empower me to have a calm and positive birth experience, benefiting me and my baby. Now, two births later I’m a hypnobirthing instructor, trained with The Calm Birth School to help others to achieve a better birth experience. The Calm Birth School advocate for any birth scenario, from C-section to home birth. The course can be adapted to your needs and the information and techniques you’ll learn on the way will support you to approach birth with a calm and positive mindset, prepared for what’s to come and what to expect.
Amy Smallwood



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