3 Easy Ways to Deal With Negative Thinking During Pregnancy

It’s really common and normal for negative thinking to arise during your pregnancy. Please don’t beat yourself up over it. You’re a human being, sometimes, you’ll get stressed, anxious or worried, it’s part of living life. But what if you feel that you are constantly on that worry loop, and your negative emotions are far more prominent than feels comfortable to you? Fear not, you are not alone and here are 3 simple techniques to help you beat those negative thoughts.

You can do this!

You may also like

We Created Such A Lovely Atmosphere!

We Created Such A Lovely Atmosphere!

This week’s birth story comes from a lovely couple who attended a TCBS Hypnobirthing Course with Ruth Warrilow of Flora-Lily Birth School covering areas across Chester. Thank you for sharing your gorgeous birth story.! "My husband and I did sessions with Ruth before...

read more
This Birth Was Everything I Could Have Ever Asked For.

This Birth Was Everything I Could Have Ever Asked For.

This week’s birth story comes from a gorgeous couple who attended a TCBS Refresher Hypnobirthing Pregnancy Course with Leanne Lawrence of Brighter Birthing across Hertfordshire. Thank you for sharing your birth story with us! From Leanne:Sometimes when you support...

read more
Wonderful Homebirth story of Luca James.

Wonderful Homebirth story of Luca James.

This week’s birth story comes from a lovely couple who attended a TCBS refresher Hypnobirthing Course with Ruth Warrilow of Flora-Lily Birth School covering areas across Chester.Thank you for sharing your wonderful home birth story of the amazing Luca James! “Luca...

read more
I Felt A Very Involuntary And Strong Urge To Push

I Felt A Very Involuntary And Strong Urge To Push

This week’s birth story comes from one the lovely Rachel and Jack who attended Hypnobirthing classes with Louise from Prepare for Birth. Louise covers Southampton, UK and surrounding areas, as well as online. Thank you for sharing this wonderful, positive birth story!...

read more
We Had Such A Lush Birthing Experience

We Had Such A Lush Birthing Experience

This week’s birth story comes from a gorgeous couple who attended a TCBS Hypnobirthing Course with Bryony Bugg of  Beefearless Hypnobirthing. Thank you for sharing this wonderful birth story of Jenson with us! "My birth story began on Wednesday the 12th April I was...

read more
My Birth Was Wildly Different To What I Had In Mind

My Birth Was Wildly Different To What I Had In Mind

This week’s birth story comes from a lovely couple who attended a TCBS Hypnobirthing Course with Ruth Warrilow of Flora-Lily Birth School covering areas across Chester. Thank you for sharing your birth story of the amazing Lula!   "After 2.5 years of trying to...

read more