It’s really common and normal for negative thinking to arise during your pregnancy. Please don’t beat yourself up over it. You’re a human being, sometimes, you’ll get stressed, anxious or worried, it’s part of living life. But what if you feel that you are constantly on that worry loop, and your negative emotions are far more prominent than feels comfortable to you? Fear not, you are not alone and here are 3 simple techniques to help you beat those negative thoughts.
You can do this!
The induction rate in the UK is on the rise. Around 1 in 5 women have their births induced. Many expectant parents are searching to find ways to prepare for labour. A hypnobirthing podcast can make all the difference. We've curated this list of the best hypnobirthing...
"After discovering hypnobirthing during my first pregnancy, I experienced first hand how powerful it could be. Even though my birth didn’t go perfectly to plan, I came away feeling calm, empowered, and deeply grateful for the tools that had guided me through it. Over...
"I first discovered hypnobirthing during my first pregnancy in 2020 and fell in love with it. It had such a positive impact on my birth but I knew I’d only just scratched the surface. After my son was born I found myself completely immersed in the birth and...
