Karina Randall

Hi I am Karina from Yogasisters hypnobirthing –  I have been passionate about helping women in pregnancy feel empowered about birth for over 17 years. I did pregnancy yoga with my son in 2007 and fell in love with it, and I knew I had to teach it to other pregnant women so did my training in 2008 whilst pregnant with my daughter. Since then I have been teaching pregnancy yoga, birth preparation classes and Mother and baby yoga. 5 years ago I trained as a Clinical Hypnotherapist and decided to add hypnobirthing to my knowledge too. Bringing together gentle movement, breathwork, deep relaxation, birth education to help women feel calmer, more confident, in control and educated about birth and to understand their choices. The birth landscape has changed a lot in 17 years and more so than ever I want to help educate as many pregnant women  to trust in the amazing power of their body and feel emotionally prepared for birth through Hypnobirthing.