Negative Thinking during pregnancy

I Was Diagnosed With Tokophobia

This week’s birth story comes from the lovely Bianca who attended a TCBS Hypnobirthing Pregnancy Relaxation Course with Leanne Lawrence of Brighter Birthing across Hertfordshire. Bianca had a fear of giving birth and was extremely apprehensive about contacting Leanne about booking a class. Leanne and Bianca had a call and decided it would be good…

I Will Always Treasure That Euphoric Moment

This week’s birth story comes from a lovely couple who attended a TCBS Hypnobirthing Course with Sarah Smith of Wave Hypnobirthing based in Bridport, Dorset. They had a hospital birth where baby Maggie arrived weighing 7lb 8oz. Thank you for sharing this wonderful story with us! “In the days around my baby’s due date I started to…

Baby’s head was right there, so yes, it was time to push

This week’s birth story comes from a lovely couple who attended a TCBS Hypnobirthing Pregnancy Course with Jennifer Scholes of Empowered Bumps covering Merseyside, North Cheshire, and South Lancashire Thank you for sharing this wonderful story with is! “So, I had my first contraction at quarter to nine on the Saturday night, I had another…

My mentality changed, and I knew I could rock this birth!!

This week’s birth story comes from a lovely couple who attended a TCBS Hypnobirthing Course with Anna Owen of Rock Your Birth covering Worcestershire. Thank you for sharing this wonderful story with is! Brace yourselves; it’s a long one.   Pregnancy hadn’t been quite the glowing time I had been hoping for.  The sickness started…

“I would recommend hypnobirthing to everyone”

Thanks to the lovely Laura for sharing her birth story with us. Laura did a TCBS course with one of our instructors. Yvonne Hopkinson from Relaxed Birthing.  We cannot predict how birth will go and there is definitely no “succeed or fail” when it comes to giving birth but the techniques you learn on a…

3 Easy Ways to Deal With Negative Thinking During Pregnancy

It’s really common and normal for negative thinking to arise during your pregnancy. Please don’t beat yourself up over it. You’re a human being, sometimes, you’ll get stressed, anxious or worried, it’s part of living life. But what if you feel that you are constantly on that worry loop, and your negative emotions are far…

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