Mental Health

I Decided To Stick With My Birth Plan And Did Not Opt for An Epidural

This week’s birth story comes from the amazing Karen who attended Hypnobirthing class with Jubilina Dagogo-Jack of The Calm Womxn, Dublin Ireland. Thank you for sharing such a wonderful calm birth story with a twist at the end!   Hypnobirthing with Jubi was great, in my opinion. I think the top reasons were – 1.…

Obviously Now Surges And Not Braxton Hicks!

This week’s birth story comes from a lovely lady who attended a refresher TCBS Hypnobirthing Course with Beccy Angove of the Beautiful Birth Club covering The Cotswolds including Cirencester, South Gloucestershire, Gloucester and Cheltenham. Thank you for sharing this wonderful calm birth story of Jasper! 8lb 15oz 40+5 Second planned homebirth – First actual homebirth…

3 Ways Hypnobirthing can support your Mental Health in Pregnancy

This week is Mental Health Awareness week and last week was Maternal Mental Health week- one thing is for sure we, as a society are putting more emphasis on our mental health and rightly so. The last 12 months and more has affected our lives to the very core. A pandemic! Who could have known…

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