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Welcoming Aluna Grace!

So it’s been just over three weeks since we welcomed Aluna Grace into the world and as much as I’ve wanted to share her birth story, this is the first time I’ve actually sat down at my desk since her birth to write…and I’m not going to lie, being out of the groove it’s been…

What Is a doula?

As you know we are BIG advocates of doulas over here at The Calm Birth School, although, we talk about it at length during our course, one of the most common question we receive is, what is a doula? Alongside why do doulas have such a positive impact on the way a woman experiences labour?…

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