My name is Cath and I am mum to my gorgeous 2 year old little boy.

I worked as a registered mental health nurse for sixteen years in UK and Australia and have loads of experience supporting people with a range of issues such as anxiety and stress.

When I fell pregnant with my son, I knew I wanted to practise the techniques that fit so well with my knowledge of the mind-body connection and how important it is to stay calm and relaxed during birth. Being informed and having a positive approach to my labour gave me the tools I needed to enjoy a calm and peaceful early labour as well as maintaining my control during a more challenging delivery.

Since having my own baby using The Calm Birth School hypnobirthing technique, I decided I wanted to support other women to have a positive, empowering birth experience.

I truly believe any woman can use hypnobirthing to enhance her birth and stay strong during the most amazing experience of her life. By having a deeper understanding of your body, the birth process and how you can stay in control before and during labour, you will be prepared for the birth of your baby.

I now work with the wonderful ladies at Kent Hypnobirthing where I teach group classes in the Herne Bay/Whitstable/Canterbury area of Kent. I also offer individual classes all over Kent and I can come to your home to teach you and your partner how to have a calm, positive birth.