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10 Steps to a Calm Pregnancy

Why not kick the year off with the intention of creating a Calm (blissful, wonderful, enjoyable) Pregnancy? Lets start today, it really is never too late…here are my top tips; 1. Talk things through with someone you trust– Holding everything in and worrying internally about what you are thinking, feeling, struggling with will make you feel low…

“I am so proud and happy with his birth”

This weeks story comes from Bex & Moby who did an ‘in-person’ TCBS Hypnobirthing Course with the lovely Jennifer Scholes from Empowered Bumps Hypnobirthing in Southport, UK. Its short but it oh so sweet!  “I am so proud and happy with his birth would love to share. This was my first baby and we home birthed…

“You can do this! You got this!”

This weeks birth story comes from one of our on-line students, Kimberley Longoria (who had her baby back in 2016, which proves it is never too late to send your birth story in!). In 2008, I had my first child, a beautiful baby girl, in the hospital. I thought my water had broke, but it…

I feel justified in saying that this was MY perfect birth

This me. Age 29. After the birth of my second child. I cannot tell you how much I love this photo. It fills my heart every time I look at it. I can see and feel the joy that I experienced in this moment. I don’t use the word ‘perfect’ lightly and I feel that…

“I was so afraid. I was so uneducated about birth. I had no idea…”

This is me aged 27 pretty much straight after the birth of my first child. This was the start of it all. The start of a journey that led me through 2 more births, into parenting 3 children and the beginning of understanding myself more.   I was so afraid. I was so uneducated about…

Although I had no control! I felt IN complete control!

This weeks birth story is the amazing twin birth of two beautiful baby boys – Meet Huey & Huxley! Kizzi & Rich did an in-person Hypnobirthing course with Tracey Harper from Birthing Calmly. “Ok so here goes on my birthing story… x So after hoping and praying for a natural birth, my babies had other…

“I wanted to give myself more confidence second time round!”

This weeks story comes from Morwenna & Peter who did a TCBS Course with our instructor Yvonne Hopkinson from Relaxed Birthing “I attended Yvonne’s one-day course in preparation for the birth of my second child. It had been nearly six years since I gave birth to my first, which was an induction because I was…

THIS IS WHAT HYPNOBIRTHING IS ABOUT!

Have you ever thought that birth really shouldn’t be like this? That our first thoughts and feelings about birth shouldn’t be related to pain and fear? How would it feel to know that if that is what we are focusing on, we are seriously missing out? I am sick and tired of hypnobirthing being sold…

What I Know For Sure (about Hypnobirthing!)

What I know for sure… After teaching Hypnobirthing for 6 years and being a Mum to 3 children (all born using Hypnobirthing) I want to share with you some of the things that I know for sure about Hypnobirthing. Hypnobirthing is a method of birth preparation but it is essentially a tool that you can…

Let’s take the F out of Hypnobirthing…

Ok- so I can spell. I know there is no F in Hypnobirthing but if I hear one more woman say that they feel they have FAILED at Hypnobirthing, there will be another kind of F coming out of my mouth. This is something I keep seeing coming up on my Facebook feed…Women posting in…

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