Skip to content
The Calm Birth School Logo

A four-week online video hypnobirthing course

What if giving birth was a calm, relaxed and joyful experience?

Sign up here and receive three FREE hypnobirthing video lessons

By submitting your details, you agree that you wish to receive the free videos and consent to receiving emails from us. You can revoke permission at any time by clicking the unsubscribe link in the emails. Your data will be processed in accordance with our privacy policy.

Something went wrong. Please check your entries and try again.


I LOVE telling my birth story!

Thank you to Megan & Peter for sharing the birth of baby Ruby. This lovely couple did a face to face course with TCBS Instructor Anna Owen from Rock Your Birth based in Bromsgrove in the UK.  So here is Ruby’s birth…….  “It’s taken me a long time to get round to writing this but…

I felt calm, in control and I had this lovely idea of how it would go

Claire and Ed did a hypnobirthing course with TCBS Instructor Anna Owen from Rock Your Birth (based in Bromsgrove, Worcestershire, UK) via Skype. The couple were expecting their first baby and had planned a home birth. “Due to the hypnobirthing, I wasn’t feeling worried about my birth – I had my affirmations written on post…

“I look back and could kiss every midwife I came into contact with now.”

  Our Christmas will be even more chaotic in the years to come as Thomas ‘Tommy’ Arthur Wilson joined our family at 11.24pm on the 25th December.   After what seemed like the longest labour and one moment where I had a bit of a wobble, I delivered him naturally with only gas and air.…

My labour was moving much, much quicker!

Today (1st February) is my youngest child’s 4th Birthday. His birth had more plot twists than Hollyaoks and was quite possibly THE most empowering and unbelievable experience I have ever had. Please note that it wasn’t perfect…and oh my days, it totally didn’t go to plan. But it showed me the power I have within…

Stop comparing yourself to her!

I am always one to take notice of ‘signs’ from the universe and this week, I keep coming across Mums who are pregnant for the second time and suffering from a great deal of ‘comparisonitus’. In case you aren’t familiar with that term, here is a definition as per Wikipedia (!).”The compulsion to compare one’s…

“I’m so proud of myself.’

Thank you to Shelley Frith, who did The Calm Birth School Homestudy Video Programme, for sharing her amazing birth story with us.  “My previous birth left me with PTSD. I ‘failed to progress’ and I felt I ‘failed’ at every part of the labour and subsequent early weeks. It was a very difficult time for…

Attention Truth Tellers!!

?ATTENTION TRUTH TELLERS? Badasses. Queens. Women. We have all been lied to. All of our damned lives. The lie has damaged us. It has broken our confidence. Clouded our judgements. Caused us to think that we are weak. Well no more. Rise up! Rise up! The lie is that Birth is an awful, terrible experience.…

I just want to tell you a little story…

Oh! Hey there! I just want to tell you a little story… There once was a girl who was very afraid of… (pretty much anything could be inserted here) birth. She was afraid of ALL the PAIN and she was afraid of ALL the DRUGS. She got pregnant. She felt more fear (so much fear).…

10 Steps to a Calm Pregnancy

Why not kick the year off with the intention of creating a Calm (blissful, wonderful, enjoyable) Pregnancy? Lets start today, it really is never too late…here are my top tips; 1. Talk things through with someone you trust– Holding everything in and worrying internally about what you are thinking, feeling, struggling with will make you feel low…

“I am so proud and happy with his birth”

This weeks story comes from Bex & Moby who did an ‘in-person’ TCBS Hypnobirthing Course with the lovely Jennifer Scholes from Empowered Bumps Hypnobirthing in Southport, UK. Its short but it oh so sweet!  “I am so proud and happy with his birth would love to share. This was my first baby and we home birthed…

Proudly featured in

The Observer
BBC London
The Huffington Post
The Independent
Selfish Mother
The Guardian
Scroll To Top