The Blog

birth that I actually enjoyed!

This week’s birth story comes from a lovely couple Millie and Jordan who attended a TCBS Hypnobirthing Course with Bryony Bugg of Beefearless Hypnobirthing based in Cyprus as well as running On-Line courses.  Thank you for sharing this wonderful story with is!  Friday 5th Feb I was 38+6 and my consultant and Dave had asked…

Induction, induction, induction

This week’s birth story comes from a lovely couple who attended a TCBS Hypnobirthing Course as with Karis Johnson of Open Hand Birthing, covering the Cham Zug area of Switzerland and online classes. Thank you for sharing this wonderful story with us!   Induction, induction, induction…..as soon as I found out I was pregnant I…

I felt like a warrior giving birth

This week’s birth story comes from a lovely couple who via the art of Zoom, attended a TCBS Hypnobirthing Course and prenatal sessions with Laura Scarlett of Laura Scarlett Doula covering areas in and around Tunbridge.  Thank you for sharing this wonderful story with us!  The birth of my daughter four years ago had been an incredibly long and difficult one, I’d put off trying for a second baby because I…

My midwife fixed the pool

This week’s birth story comes from a lovely couple who attended an online TCBS Hypnobirthing Course with Josette Sticher (Pinder) of The Little Nestling Place, covering Stuttgart, Germany and Globally online. Thank you for sharing this wonderful story with us! My home birth story part one I started having mild surges on Saturday. They picked…

when your waters break they sure break!

This week’s birth story comes from a lovely couple who attended a TCBS Hypnobirthing Course with Bryony Bugg of Beefearless Hypnobirthing based in Cyprus as well as running On-Line courses.  Thank you for sharing this wonderful story with is!  At 37 weeks our baby was measuring in the 95th percentile and our Consultant stated that we had two options, either an…

you might not actually make it into the pool

This week’s birth story comes from a lovely couple who attended a TCBS Hypnobirthing Course with Jade Edwards of Embrace Hypnobirthing covering Dorking, Surrey.   Thank you for sharing this wonderful story with us!  I had been having some intense Braxton hicks contractions since Nancy’s birthday on the 21st December. Then during the night of the 23rd I had…

Hypnobirth Music: The Top 10 Songs on Our Playlist

When it comes to setting the scene the type of hypnobirth music you play is super important.  And getting used to listening to it whilst relaxing during your pregnancy is a key element to creating the type of association or anchor, which is going to be most useful during your birth.  The reason why we…

3 Easy Ways to Deal With Negative Thinking During Pregnancy

It’s really common and normal for negative thinking to arise during your pregnancy. Please don’t beat yourself up over it. You’re a human being, sometimes, you’ll get stressed, anxious or worried, it’s part of living life. But what if you feel that you are constantly on that worry loop, and your negative emotions are far…

When Positive Thinking just isn’t enough….

Today’s blog post is all about the negative aspects of thinking positively about your birth. Yes, you read that correctly. There ARE negative aspects to thinking positively about your birth. We get it a lot with clients that are in their second or third pregnancy. Perhaps, they’ve dabbled a little bit with hypnobirthing in the…

Are You Using Your Brain??!

Sometimes, when we are faced with people in authority telling us what to do, we revert back to teacher – child, or parent – child mode and find ourselves agreeing to things that we don’t really understand.  Or feel may not be quite right for us, just because the consultant or the midiwife told us…

Rip Up Your Birth Plan!

I hear quite often that people are told not to make a birth plan because there’s absolutely no point as nothing ever goes to plan anyway.  This is a really dangerous recommendation – if you don’t write down what you would like to happen in an ideal scenario, then nobody is going to know what…

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