The Blog

My mentality changed, and I knew I could rock this birth!!

This week’s birth story comes from a lovely couple who attended a TCBS Hypnobirthing Course with Anna Owen of Rock Your Birth covering Worcestershire. Thank you for sharing this wonderful story with is! Brace yourselves; it’s a long one.   Pregnancy hadn’t been quite the glowing time I had been hoping for.  The sickness started…

Transformed toddler friendly living room to calm, tranquil birth space

This week’s birth story comes from a lovely couple Gina and Nick who attended a TCBS Hypnobirthing Plus Course with Jenie Scholes of Empowered Bumps Hypnobirthing covering Merseyside, North Cheshire and South Lancashire. Thank you for sharing this wonderful story with is!   The homebirth story of Jensen “Sorry…it’s a long one!   This story…

Why wouldn’t you be prepared for the biggest day of your life

This week’s birth story comes from a lovely couple who attended a TCBS Hypnobirthing Course with Anna Owen of Rock your Birth covering Bromsgrove and Worcestershire. Thank you for sharing this wonderful story with is!   “After many years of trying for a baby, we got pregnant. We miscarried with our first pregnancy so we’re…

The whole experience was so overwhelmingly incredible

This week’s birth story comes from a lovely couple Leonie and Tom who attended a TCBS Hypnobirthing Plus Course with Jenie Scholes of Empowered Bumps Hypnobirthing covering Merseyside, North Cheshire and South Lancashire. Thank you for sharing this wonderful story with is!   “Our little girl, Amelie Winter Rose, was born on the 19th February…

One baby, one mum, one dad, two ambulances, four paramedics and two midwives…

This week’s birth story comes from a lovely couple Jenn and Tim who attended a TCBS Refresher Course with The Calm Birth School Owner Liz Stanford. Thank you for sharing this wonderful story with is!   “Our birth story – by Tim 15th March 2020   Jenn had been having, what we were jokingly calling,…

Hypnobirthing made my caesarean birth a calm and enjoyable experience

This week’s birth story comes from a lovely lady who attended a TCBS Hypnobirthing Course with Leanne Lawrence of Brighter Birthing covering Tring Hertfordshire. Thank you for sharing this wonderful story with is!   “I was ecstatic to find out we were pregnant with baby number two and was very lucky to have a very…

Hypnobirth Music: The Top 10 Songs on Our Playlist

When it comes to setting the scene the type of hypnobirth music you play is super important.  And getting used to listening to it whilst relaxing during your pregnancy is a key element to creating the type of association or anchor, which is going to be most useful during your birth.  The reason why we…

3 Easy Ways to Deal With Negative Thinking During Pregnancy

It’s really common and normal for negative thinking to arise during your pregnancy. Please don’t beat yourself up over it. You’re a human being, sometimes, you’ll get stressed, anxious or worried, it’s part of living life. But what if you feel that you are constantly on that worry loop, and your negative emotions are far…

When Positive Thinking just isn’t enough….

Today’s blog post is all about the negative aspects of thinking positively about your birth. Yes, you read that correctly. There ARE negative aspects to thinking positively about your birth. We get it a lot with clients that are in their second or third pregnancy. Perhaps, they’ve dabbled a little bit with hypnobirthing in the…

Are You Using Your Brain??!

Sometimes, when we are faced with people in authority telling us what to do, we revert back to teacher – child, or parent – child mode and find ourselves agreeing to things that we don’t really understand.  Or feel may not be quite right for us, just because the consultant or the midiwife told us…

Rip Up Your Birth Plan!

I hear quite often that people are told not to make a birth plan because there’s absolutely no point as nothing ever goes to plan anyway.  This is a really dangerous recommendation – if you don’t write down what you would like to happen in an ideal scenario, then nobody is going to know what…

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