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A four-week online video hypnobirthing course

What if giving birth was a calm, relaxed and joyful experience?

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Month: January 2019

Stop comparing yourself to her!

I am always one to take notice of ‘signs’ from the universe and this week, I keep coming across Mums who are pregnant for the second time and suffering from a great deal of ‘comparisonitus’. In case you aren’t familiar with that term, here is a definition as per Wikipedia (!).”The compulsion to compare one’s…

“I’m so proud of myself.’

Thank you to Shelley Frith, who did The Calm Birth School Homestudy Video Programme, for sharing her amazing birth story with us.  “My previous birth left me with PTSD. I ‘failed to progress’ and I felt I ‘failed’ at every part of the labour and subsequent early weeks. It was a very difficult time for…

Attention Truth Tellers!!

?ATTENTION TRUTH TELLERS? Badasses. Queens. Women. We have all been lied to. All of our damned lives. The lie has damaged us. It has broken our confidence. Clouded our judgements. Caused us to think that we are weak. Well no more. Rise up! Rise up! The lie is that Birth is an awful, terrible experience.…

I just want to tell you a little story…

Oh! Hey there! I just want to tell you a little story… There once was a girl who was very afraid of… (pretty much anything could be inserted here) birth. She was afraid of ALL the PAIN and she was afraid of ALL the DRUGS. She got pregnant. She felt more fear (so much fear).…

10 Steps to a Calm Pregnancy

Why not kick the year off with the intention of creating a Calm (blissful, wonderful, enjoyable) Pregnancy? Lets start today, it really is never too late…here are my top tips; 1. Talk things through with someone you trust– Holding everything in and worrying internally about what you are thinking, feeling, struggling with will make you feel low…

“I am so proud and happy with his birth”

This weeks story comes from Bex & Moby who did an ‘in-person’ TCBS Hypnobirthing Course with the lovely Jennifer Scholes from Empowered Bumps Hypnobirthing in Southport, UK. Its short but it oh so sweet!  “I am so proud and happy with his birth would love to share. This was my first baby and we home birthed…

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