Hi, I’m Caroline and I live and teach in Lancashire, sunny Blackpool to be exact!
Even before getting pregnant I knew that I wanted a positive birth so I was exploring ways to help me achieve this long before we conceived! We used hypnotherapy from start to finish during conception, pregnancy, labour, birth and breastfeeding – in fact we still use the music to get my little one to sleep now!
Not only have I experienced first-hand how amazing hypnobirthing is at helping you let go of your fears and look forward to a positive birth experience, I have also worked with dozens of couples to help them prepare for calm, positive birth experiences where they are in control – regardless of how, when and where they choose to birth their babies.
If you are wondering whether hypnobirthing is for you, I can tell you that it probably is. The courses cover science, common sense, emotions, the lot! I have yet to discover any course participants who didn’t use any of the techniques!
What I love about the workshops is that every single one is different. We broadly cover the same topics but some couples are first timers, some have given birth before, some have more fears, and some just can’t stop giggling!